Krav Maga is a self-defense system originally developed for the Israeli military. It consists of a wide combination of techniques sourced from Boxing, Combat Sambo, Muay Thai, Wing Chun, Judo, and Jiu Jitsu. Krav Maga’s speciality is its focus on real-world situations and its simple, efficient, yet brutal counter attacks. Krav Maga is literally translated from Hebrew meaning “contact combat”.
Krav Maga was founded by Imi Lichtenfield in the 1930s who had a need to defend Jewish quarters against fascist groups in Czechoslovakia. Imi was a proficient boxer and wrestler. Following his immigration to Israel in the 1940s, he began teaching this form of self-defense to the Israeli Defense Force. It has since been further developed for civilian and police applications and become a popular global self-defense system. Today, Krav Maga continues to be taught to the Israeli Defense Force, along with police and military forces around the world.
Krav Maga encourages students to avoid confrontation. If confrontation is inevitable, then the objective is to finish the fight as quickly as possible. This is achieved by use of strikes to vulnerable parts of the body and utilizing the surrounding environment to one’s advantage. Students learn to defend against a variety of situations including weapons and multiple attackers, and are taught to counter in the quickest and most efficient way possible.
Krav Maga has a philosophy emphasizing threat neutralization, simultaneous defensive and offensive maneuvers, and aggression.
Very practical self defense training – all within an environment that enables
beginners to not feel overwhelmed or intimidated. The staff and other students are very welcoming and supportive. Highly recommend this gym.
- Jesse H.